Check out this article from Yahoo Health with 7 top sources of protein for vegetarians.
Are you a meat eater, vegetarian, or vegan? The animal lover in me would love to be a vegetarian but I really do love meat, especially red meat! My family owned a store and was known for having the best beef in town for many years so it’s always been a huge part of our diet.
I also enjoy working out so I’m always concerned about getting enough protein if I don’t eat meat.
7 Top Sources Of Protein For Vegetarians.
Another great way to add more protein to your diet without eating meat is with a protein supplement such as Ultimate Profit. It comes in vanilla and chocolate (both are delicious). To learn more about this great source of protein CLICK HERE
To place an order now… CLICK HERE for vanilla and CLICK HERE for chocolate
If you enjoyed this article, you may want to check out this Healthy Happy And Debt Free
Do you drink enough water? Do you like water? I love water and try to drink plenty every day (at least 1/2 my bodyweight in ounces of water daily).
For all of you that don’t like the taste of water, try this recipe from Time For Natural Health Care with some added benefits too!
Sassy Water – For Flat Belly | Time For Natural Health Care.
Check out these tips for rapid weight loss from EatThis.com
8 Easy Strategies for Rapid Weight Loss | Eat This Not That.
Do you lift weights? Do you want to build muscle? Are you scared you’ll get too bulky? Do you want to boost your metabolism?
Check out this article from Oxygen Magazine about why YES you do want to build muscle!
Boost Your Metabolism, Build Muscle.
Do you like lemonade? I love it!
Here’s more reasons to love it!
Check out this article from Healthy Food Star
Regular Lemonade Helps Relieve Arthritis, Kidney Stones, and More | Healthy Food Star.
Have you tried coconut water? After reading this article from Healthy Food Team… you probably should try it!
This Is What Happens To Your Body When You Drink Coconut Water.
If you are like me, you managed to eat entirely too much over the Easter weekend. Here are a few tips from Healthy Food Star
to help you slim that belly down
Slim Your Belly In A Few Days – This Advice Really Does Help! | Healthy Food Star.
I love reading about all natural ways to prevent and cure diseases! Check out this one about preventing the flu with Vitamin D from Healthy Holistic Living
Vitamin D Proven More Effective Than Both Anti-Viral Drugs and Vaccines At Preventing The Flu – Healthy Holistic LivingHealthy Holistic Living.
I love oregano in Italian food, but I never knew it had so many healthy benefits!
Check out this blog post from Healthy Holistic Living to learn about it!
Oil of Oregano: A Powerhouse for the Alternative Medicine Cabinet – Healthy Holistic LivingHealthy Holistic Living.