While there are already a number of physical, mental and social benefits linked to horseback riding, the studies never cease. A recent study published in July 2015’s edition of the Journal of Physical Science Therapy found that elderly adults who participate in horseback riding have higher levels of serotonin and cortisol. The study compared two groups,

Source: Study: Horseback Riding Linked to Increase in Hormone Levels in the Elderly – Health Fitness Revolution

Just another way that my worlds collide!